From the moment you open your eyes in the morning, you have choices to make. Do I shut off my alarm and sleep an extra 15 minutes or do I sit up, get out of bed and start my day? The choice is yours. Lately, I have learned through my readings that Positive Affirmations are… Continue reading The Power of Positive Affirmations
As soon as I wake up in the morning, I make a point to tell myself (out loud) that "It is going to be a great day" and "I am going to make today great." Then I get into my morning routine, always starting with some big gulps of water before I even leave my… Continue reading Seek A Rich Way To Make You THRIVE!
Our world can be a harmonious surface that allows us beings to be connected and flourishing in our own personal universe. I have been reading a lot of books on building self confidence and how to be a kick ass version of yourself, but now that I have read these books I am pondering on… Continue reading Recognize and Help Others
The moment I chose to jump two feet in to follow my heart in pursuit of chasing my light was the moment my life would change dramatically. In January, I made the commitment to myself to pursue my ultimate goal since I was young to play professional soccer. My vision holds strong in me playing… Continue reading Sunday Energy – The Universe Conspires
Have you ever been so angry that you cry? I could count on one hand how many times I have felt that way, and today was one of them. I was born to be a positive force for everyone around me. I bring energy. I bring enthusiasm. I BRING LIGHT. However, today...I found myself in… Continue reading Sunday Energy: Internal Conflict
Look closely. What do you see? In the midst of a chaotic week, I always try to find some time for myself to seek peace. As the week flew by, I found myself in a stressful state that I hadn't felt in quite some time. While I was participating in a training session, I took… Continue reading Sunday Energy: Seek Peace
Sunday is my "Me" day to recharge and become new again. Trust the process and be patient that the big man is guiding you by your light. Travel Your Light, Be Authentic, Live Extraordinary.
Do Something That Reminds You of Who You Are I have always struggled to find the courage and confidence to shine in my true authentic light and not care what others say/think/do about it. I am constantly focusing on being my purest authentic self so I can be as close to living extraordinary as I can. This… Continue reading Kick’N It – Fire Dance’N Challenge
Sitting in a sauna after a long workout...pondering... Lightspiration...hmm... Three years later...Here I am…Traveling MY Light fueling my journey through Lightspiration. We were seniors in college. My best friend and I made this word “Lightspiration” which at the time meant nothing more than highlighting our enthusiastic efforts to make people happy by “spreading light.” As excited and inspired as… Continue reading The Beginning
Coaching collegiate soccer was never a consideration in my mind. I honestly didn't even think about coaching as a career because where I grew up, the norm is to work in a corporation or local businesses. Never the less, this opportunity initially turned out to be the most difficult thing I had ever done. I remember walking… Continue reading Official Collegiate Soccer Coach